Friday, June 13, 2008

Japan Seeking Trim Waists!

The obesity epidemic is no longer just an issue in the United States. It's becoming a problem in other countries as well. This is the result of people eating more processed foods including items containing white flour and sugar, fried food, fast food, trans fats and high fructose corn syrup in addition to exercising less and not moving as much.

Japan has taken steps to help curb obesity recently. Check out this article for more information - CLICK HERE!

People need more exercise along with the consumption of whole, natural foods such as lean meats, vegetables, fruits, nuts and healthy fats in order to combat the obesity epidemic.

A plan like Warp Speed Fat Loss would also be a good idea for many willing to put in the hard work necessary to lose weight and get in shape.

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